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ACSM 060-WCC Exam Syllabus Topics:
| Section | Objectives |
|---|---|
| Topic 1: Health and Wellness Assessment | - Goal setting and progress tracking - Lifestyle and wellness evaluation methods |
| Topic 2: Behavior Change Theory and Application | - Stages of change model and behavior modification techniques - Motivational interviewing principles |
| Topic 3: Coaching Communication Skills | - Active listening and powerful questioning - Building rapport and client engagement |
| Topic 4: Foundations of Wellness Coaching | - Coaching ethics and professional standards - Role and competencies of a wellness coach |
| Topic 5: Program Design and Implementation | - Long-term behavior change planning - Wellness coaching session structure |
